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With school officially in full swing for many Illinois families, the seasonal shift and significant changes in a student’s schedule, routine and lifestyle can be a major adjustment.

Behaviors and habits can change a lot throughout life – from the time a person is a child to when they are an adult. But understanding when these changes impact the ability to function day-to-day is an important first step to identifying specific behavioral conditions and when care might be needed.

10 tips from 10 Carle experts to help keep you out of an endless loop of anxiety and stress.