Techniques for coping with labor, general relaxation and breathing methods are taught in this class. A two-week or four-week series is offered for your convenience. You’re encouraged to complete this series by your 36-37th week of pregnancy. There’s a $10 fee for this class which covers you and your support person. Financial assistance is available if needed. For optimal scheduling you may wish to register in your first trimester.
Class meets Thursday evenings, October 22 & 29 and November 5 & 12 at 6:30 p.m. Each class is scheduled for two hours.