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Tai Chi - 6-Week Specialty Program

April 13, 2021 - 4:30 p.m.
May 18, 2021 - 5:30 p.m.
Carle Health & Fitness Center

Carle Health & Fitness Center

About this event

Tai chi is an ancient Chinese tradition that involves a series of movements performed in a slow, focused manner accompanied bydeep breathing.

Tai chi, is a self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuringthat your body is in constant motion.

The class meets every Tuesday from April 13 - May 18 at 4:30 p.m. in the Mind and Body Studio at Carle Health & Fitness Center.

Cost: $40 for members, $65 for non-members


Visit the Member Service desk at Carle Health & Fitness Center or call (309) 433-9355 to register.