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December means deadlines for end-of-the-year projects, colder weather, less sunlight and holiday preparations and travel. It's still possible to fit in fitness during this busy season, said Carle Health fitness professionals. Here's how.

We often gather for family, food and friends at the end of the year. Managing your blood pressure can keep you healthy throughout the holiday season.

Winter can lead to a decline in mental health, especially with the extra stress of the holidays. Carle Health provides helpful tips and resources to manage your mental wellness at home and in the workplace.

It’s important to know Convenient Care Plus remains open from 7 a.m. to 10 p.m. daily, including major holidays like Christmas and New Year’s Day.