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Staying Healthy Stories

Carle offers resources to improve mental health during the holiday and winter season

Winter can lead to a decline in mental health, especially with the extra stress of the holidays. Carle Health provides helpful tips and resources to manage your mental wellness at home and in the workplace.

10 tips to better mental health

10 tips from 10 Carle experts to help keep you out of an endless loop of anxiety and stress.

No foolin’: April Fools’ Day may positively impact your health

The best April Fools’ Day pranks come from harmless, healthy sources of humor that get everyone laughing. But if the risk of being pranked makes you want to stay in bed, you may want to reconsider. It just so happens laughter is good medicine.

College of Medicine student plans a 'different kind of health fair'

Carle’s Jennie Hsu-Lumetta, MD, serves as health fair faculty advisor to help guide the vision of Sunday's free event.

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Our mission is to serve people through high-quality care, medical research and education. Based in Urbana, IL, Carle Health is a vertically integrated health system with more than 11,000 employees.

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