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COMMUNITY CULTURE OF QUALITY REDEFINING HEALTHCARE STAYING HEALTHY COVID-19 VIEW ALL

Staying Healthy Stories

Staying Healthy

12/03/2024

Enjoy the holidays with healthy eating, physical activity and self-care

The end of the year can be stressful with project deadlines, holiday preparations, family gatherings and travel. Carle Health and Health Alliance wellness professionals offer nutrition, activity and mental health tips to navigate December.

Staying Healthy

12/05/2023

Carle Health services help make exercise possible during busy holiday season

December means deadlines for end-of-the-year projects, colder weather, less sunlight and holiday preparations and travel. It's still possible to fit in fitness during this busy season, said Carle Health fitness professionals. Here's how.

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Our mission is to serve people through high-quality care, medical research and education. Based in Urbana, IL, Carle Health is a vertically integrated health system with more than 11,000 employees.

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