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Staying Healthy Stories

Dry, winter skin? Help is available

Hand hygiene is vital during flu, COVID and RSV season. While that increases the risk of dry skin, there are steps that people can take to reduce their risk of infection while addressing dry skin.

Don’t let wintry weather bring you down: avoiding winter’s risks for orthopedic injuries

Tips for how to stay safe when participating in outdoor activities this winter.

Carle offers resources to improve mental health during the holiday and winter season

Winter can lead to a decline in mental health, especially with the extra stress of the holidays. Carle Health provides helpful tips and resources to manage your mental wellness at home and in the workplace.

Slow down, be aware when it comes to navigating wintry conditions

Therapy Services offers some advice for preventing the ankle sprains, concussions and back injuries they regularly see after inclement winter weather.

Doctors urge caution against cold weather health hazards

Winter in the Midwest means decreasing temperatures. When temperatures go below freezing, one Carle physician says there are health risks you should be attentive to.

About Us

Our mission is to serve people through high-quality care, medical research and education. Based in Urbana, IL, Carle Health is a vertically integrated health system with more than 11,000 employees.

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