Newsroom

Whether it’s a big bag of candy from a successful night of trick-or-treating, or the abundance of goodies up for grabs at the party table, it can sometimes be easy to overindulge on unhealthy treats. Experts in Carle Health’s Greater Peoria service area have some tips and recipes to help families practice healthy habits when enjoying the holiday.

Whether you are keeping a new year’s resolution or combatting illness through nutritional choices, eating healthy may be easier than you thought.