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Healthy holiday hunger: Carle Health experts offer nutrition tips and tricks

As we indulge in some of our favorite end-of-the-year treats, dietitians in the Greater Peoria service area have a few tips, tricks and helpful recipes for staying healthy and happy this holiday season.

Stay Healthy this Holiday Season by Managing your Blood Pressure

We often gather for family, food and friends at the end of the year. Managing your blood pressure can keep you healthy throughout the holiday season.

Remember to take care of your heart during the holiday

Heart failures regularly occur during the holidays as patients indulge in high salt, alcohol and processed foods their heart cannot take.

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Our mission is to serve people through high-quality care, medical research and education. Based in Urbana, IL, Carle Health is a vertically integrated health system with more than 11,000 employees.

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