Newsroom

A Glasford man is conquering his health goals with the help of the pulmonary rehabilitation team at Carle Health Proctor Hospital – and he is helping others in the process.

December means deadlines for end-of-the-year projects, colder weather, less sunlight and holiday preparations and travel. It's still possible to fit in fitness during this busy season, said Carle Health fitness professionals. Here's how.

With help from Carle’s pulmonary rehab program, patients can improve their long-term health and manage symptoms from chronic lung and respiratory tract diseases.

Teams act as they practice, reinforcing the need for Run-Hide-Fight training to protect staff and patients from an armed intruder.